The Regulated Self – A Self-Guided Aware

If you have recently been diagnosed with autism as an adult, you may be feeling: Relief. Grief. Anger. Confusion. Shame. Validation. Exhaustion. Sometimes all in the same hour. For years — maybe decades — you tried to adapt, cope, mask, perform, survive. Now the mask is cracking. And underneath it… you are asking: Who am I really? Why do I feel so angry? Why am I so tired? Why did no one see this sooner? Can I trust myself? Will I ever feel steady? You are not broken. You are recalibrating. And you do not have to do that alone. I created this course. Not because I have everything figured out. But because I remember how alone I felt.

This course is for you if you are newly diagnosed. It is for you if you suspect you may be autistic.It is for families who want to understand their loved one better. It is for anyone ready to rediscover themselves safely.

Introducing: 🌿 The Regulated Self – A Self-Guided Awareness and Management Course for Newly Diagnosed Autistic Adults/Families and Partners Created by Psychic Troubleshooter.